I discovered Yoga during the lockdown, when I started practising online with my first Yoga teacher. I discovered that the postures, movements and breathing techniques gave me a wonderful sense of peace, and being able to land into the present moment. Rediscovering the body and calming the mind.

In those challenging times, it also gave me a sense of community, practising with other people and sharing that space, even only virtually. The importance of sharing a space when practising in person with a group got even stronger.

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My personal practices and interests in Shamanism, Energetic Healing (Reiki), Massage Therapy and Wellbeing in general, also weave their way into what I offer as a space holder.

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TRAINING & QUALIFICATIONS

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500h Yoga Teacher Training with Chiraswa Darking - March 2023 - March 2025

Satyananda Tradition

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250h Yoga Teacher Training with Deborah Curtis – Aug. 2021-March 2022

Power Vinyasa Flow

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Holistic Massage Practitioner Certification (level 4) (2019 – Bodyology Massage School, London)

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Reiki Healing (Terra Nova School of Light – Level 1 in 2018 and level 2 in 2021)

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Shamanic Healing Course (2 years) at Shamanka School for Women (Dorset) with Eliana Harvey (2017-2019)